Anabolic frolic discography

Try wind sprints instead of jogging miles and miles…run 40 yards, walk back, run 40 yards, walk back…
I read an article years ago(in Men’s Health no less), it analyzed the cells of a 35 yr old ironman competitor and a doughy 55 yr old who rarely exercised.
Under the microscope, the men were the same age on a cellular level.
From what Ive read, you should really get these extreme endurance competitions out of your system by your early 30s; after that age, you really doing more harm than good (this applies to both men and women).

Same here. At a rested state now I am about 15% body fat. When I am on program that drops to about 12%. That puts me in a very high bracket for non professional athletes in my age group and a fairly high bracket for men in general. I could get some chems and push myself down under 10% body fat while bringing my lifts up by about 20% but why right? I think same person also suggested I give test a shot. I am still considering that. It isn’t as crazy as an anabolic steroid and it might be fun to up the ante a bit, but I need to do a shit ton of research and if I did it I would find a legit doctor and not an on line source. As a side note, if I do decide to do it I will be open about it on these boards and let everyone know how it is effecting me.

Anabolic frolic discography

anabolic frolic discography

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