Q. I read your review of creatine online and found it
very informational. I am wondering if you can share some information about the
recent body-building supplement Ecdy Bolin. I have been using it for a couple
months (both with creatine and also without). It is promoted as has other
benefits aside from muscle-building, such as nerve function. Anyway, I would
like to know if you feel this supplement is a safe and a quality addition and
how you feel about it in general. At the moment, I am not using creatine, only
A. An internet search reveals Ecdy Bolin has 100 mg of ecdysterone. I have not seen any human studies with Ecdy Bolin or ecdysterone, so I have no opinion on this supplement at this time.