Usn creatine anabolic 900g

As with all exercise and nutritional programmes, please consult your physician first (especially if you have a medical condition). Do not use if you are pregnant/lactating or under the age of 18. Remember that an adequate state of hydration must be maintained when using this product. Have at least 8 - 12 large glasses of water per day. Taking more than the recommended dose will not improve results and may cause adverse reactions. For best results an appropriate weight gain eating plan and training programme should be followed. High intakes of free-form amino acids may cause gastric discomfort in sensitive individuals - if this prolongs, reduce dosage or discontinue. Large amounts of beta-alanine powder (greater than 10mg/kg of body weight) may cause paresthesia (pins and needles). Research suggests that this sensation is caused by beta-alanine binding to nerve receptors, and it is thought to generally resolve on its own after about hours .The sensation may subside after a few weeks of continuous use. If not, discontinue use of this product. Do not exceed the recommended daily intake. Nutritional supplements should not replace a varied diet. Keep out of reach of young children.

You should take protein and creatine as your key supplements or a Weight Gainer product if you want to gain maximum mass. Take a whey protein shake 2 to 3 times per day with one serving being just before your Halo immediately after training and take creatine monohydrate powder or a creatine tablet (like Creakic or Creadex). Start off taking 4 servings per day for the first 5 days and thereafter take 1 to 2 servings per day (2 on training days and 1 on non-training days). To gain mass at the fastest rate, you can either do the Nitro/Cell stack (Nitro 3 times per day and Cell-Tech twice on training days and once on non-training days - always take one serving of Nitro immediately, followed by Cell-Tech right after training) OR you can use a weight gainer like Mutant Mass (along with powdered creatine) or Mass-Tech or Muscle Fuel Anabolic (which already contain creatine). If your diet is good (high in calories and protein), go with the Nitro/Cell stack, if your diet isn't so good, go with one of the mass gainers - start off with 2 to 3 scoops twice daily and increase until you are gaining the desired amount of weight per week (1/2 to 2 kilos).

Usn creatine anabolic 900g

usn creatine anabolic 900g

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